St. Paul Congregational UCC
  • Home
  • Pastor's Blog
  • Worship Services
  • Music
  • About
  • Calendar
  • Contact
  • LGBTQ+ Resources
  • Building Use Policy

Pastor's Blog

Serenity

10/1/2025

 
Picture
Every morning recently, I have been praying the Serenity Prayer. Not just the short version most people know or associate with sobriety groups, but the whole thing, just as Reinhold Niebuhr originally wrote it. Niebuhr, a pastor and theologian in the United Church of Christ tradition, understood that faith was not about escaping the brokenness of the world but living honestly within it.

Here’s the version I keep in my office and on my phone:

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardship as the pathway to peace;
Taking, as he did, this sinful world as it is,
Not as I would have it.

Trusting that he will make all things right
If I surrender to his will;
That I may be reasonably happy in this life,
And supremely happy with him forever in the next.
Amen.

I pray this prayer because I need the reminder. Every single day.

The first stanza grounds me. There are limits to what I can change, and denying that truth only wears me down. And yet there are also places where courage is required—where God is nudging me to stand up, speak out, or step forward. The wisdom to discern between the two is a lifelong practice.

The middle stanza goes deeper in ways both challenging and life-giving. “Accepting hardship as the pathway to peace” is not a line I would have chosen. I don’t want hardship. I don’t want to take the world “as it is, not as I would have it.” But that line reminds me that nothing can be changed or accepted without first seeing it for what it truly is. My desires and preferences are often at the center of my world, but they aren’t at the center of the world. God is. And it is God’s heart, not mine, that ultimately holds the measure of what matters.

The final stanza places everything back in God’s hands. This is my surrender, but not one of passivity. Mine is a surrender rooted in trust. It’s about remembering that even “reasonable happiness” is grace enough for this life, and that my deepest joy is forever bound up with God’s promise that love, not despair, has the final word.

I keep coming back to this prayer because it steadies me. It keeps me from the arrogance of thinking everything depends on me, and it keeps me from the despair of thinking nothing matters. It names life for what it is: Both hard and holy, both limited and full of promise.

And maybe that’s the heart of walking faithfully and courageously through the times we find ourselves in: Not overlooking the simple or seemingly small things that hold us steady. For me, it’s this prayer. For you, it might be something else—whatever it is, though, don’t dismiss it. Let it ground you. Let it be enough to remind you that even in a chaotic world, God is here, and God is holding you–holding us. And we are promised that is enough. Nothing more and nothing less than what we need for the moment we are in—our daily bread.

So this week, look at your world—look at the prayers scattered about in it—an evening fire, a long walk with a good podcast, a sunset drive with the one you love—and let them steady you.
Let them be enough. Enough to offer the serenity required to accept the things you cannot change. Enough for the courage to meet the mome Every morning recently, I have been praying the Serenity Prayer. Not just the short version most people know or associate with sobriety groups, but the whole thing, just as Reinhold Niebuhr originally wrote it. Niebuhr, a pastor and theologian in the United Church of Christ tradition, understood that faith was not about escaping the brokenness of the world but living honestly within it.

Here’s the version I keep in my office and on my phone:

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardship as the pathway to peace;
Taking, as he did, this sinful world as it is,
Not as I would have it.

Trusting that he will make all things right
If I surrender to his will;
That I may be reasonably happy in this life,
And supremely happy with him forever in the next.
Amen.

I pray this prayer because I need the reminder. Every single day.

The first stanza grounds me. There are limits to what I can change, and denying that truth only wears me down. And yet there are also places where courage is required—where God is nudging me to stand up, speak out, or step forward. The wisdom to discern between the two is a lifelong practice.

The middle stanza goes deeper in ways both challenging and life-giving. “Accepting hardship as the pathway to peace” is not a line I would have chosen. I don’t want hardship. I don’t want to take the world “as it is, not as I would have it.” But that line reminds me that nothing can be changed or accepted without first seeing it for what it truly is. My desires and preferences are often at the center of my world, but they aren’t at the center of the world. God is. And it is God’s heart, not mine, that ultimately holds the measure of what matters.

The final stanza places everything back in God’s hands. This is my surrender, but not one of passivity. Mine is a surrender rooted in trust. It’s about remembering that even “reasonable happiness” is grace enough for this life, and that my deepest joy is forever bound up with God’s promise that love, not despair, has the final word.

I keep coming back to this prayer because it steadies me. It keeps me from the arrogance of thinking everything depends on me, and it keeps me from the despair of thinking nothing matters. It names life for what it is: Both hard and holy, both limited and full of promise.

And maybe that’s the heart of walking faithfully and courageously through the times we find ourselves in: Not overlooking the simple or seemingly small things that hold us steady. For me, it’s this prayer. For you, it might be something else—whatever it is, though, don’t dismiss it. Let it ground you. Let it be enough to remind you that even in a chaotic world, God is here, and God is holding you–holding us. And we are promised that is enough. Nothing more and nothing less than what we need for the moment we are in—our daily bread.

So this week, look at your world—look at the prayers scattered about in it—an evening fire, a long walk with a good podcast, a sunset drive with the one you love—and let them steady you.
Let them be enough. Enough to offer the serenity required to accept the things you cannot change. Enough for the courage to meet the moment and change the things you can. And enough for the wisdom to know the difference.

On the journey with you,
Pr. Melissa 


Comments are closed.
    Picture of Pastor Melissa enjoying time on her hammock.
    Pastor Melissa enjoying time on her hammock.

    Rev. Melissa Sternhagen

    Rev. Melissa Sternhagen was called as the pastor of St. Paul Congregational UCC in June of 2020. Prior to her call to St. Paul, Pr. Melissa worked as a hospice chaplain in the Ames, IA area, following pastorates at rural churches in Central Iowa and Southern Illinois. Pr. Melissa is a second-career pastor with a background in agribusiness and production & supply operations. She received her M.Div. from Eden Theological Seminary in St. Louis, MO, and holds a MA Ed. in Adult Education and Training, and a BA in Organizational Communications. 

    Pr. Melissa is a passionate advocate for social justice. She has marched and advocated for LGBTQ+ equality, reproductive justice, justice and equality for the communities of Black, Indigenous, and People of Color. She has also spoken at rallies for DACA, to end police violence against Black people, to end violence against the Trans* community, and to end gun violence. 

    An Iowa native, Pr. Melissa enjoys being outside at all times of the year, gardening, tinkering in the garage, walking, hiking, kayaking, lying in her hammock, removing snow, repurposing old/found objects, and tackling projects she saw on YouTube that she was "sure" she could do. Pr. Melissa shares a home with her spouse, their two dogs, and SO MANY plants. 

    Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022

    Categories

    All
    Grief

    RSS Feed

Proudly powered by Weebly
  • Home
  • Pastor's Blog
  • Worship Services
  • Music
  • About
  • Calendar
  • Contact
  • LGBTQ+ Resources
  • Building Use Policy